Asthma Symptoms – What else are they telling you?


This exercise is particularly healing for those who insist “I can’t draw’’ and “I’m a terrible artist.’’ If you hear negative comments regarding your work, remember that’s not you, it’s a member of the Committee, intent on sabotaging your effort. Now spend a few minutes with what you’ve done. Notice how you feel as you look at your work. If there’s anything that you find powerful, surprising, or interesting, take some time out and write about it in your journal. In the next chapter you will continue working with this image to Undo it.




By now, you have begun to create a different relationship with asthma symptoms. Instead of just trying to get rid of the symptom, as in conventional Western medicine, you are learning how to Focus on the symptom’s meaning and message. For, until we listen to the message of the symptom, it continues to repeat itself in one form or another. If you hold a belief that physical symptoms have no meaning besides your bodily discomfort, we suggest you suspend this way of thinking. Your Committee will be more than glad to hold onto it for you until you decide you want it back.

When you listen without analyzing or drawing conclusions, symptoms reveal themselves. A symptom may speak to you during an imagery exercise, while writing in your journal, in a dream, or as a spontaneous insight that seems to come out of nowhere. This next section describes how Focusing through breathing, singing, and a unique exercise called the Breathometer (pronounced like barometer or thermometer) can shift your relationship to your symptoms and empower you to live joyfully and breathe freely.

BreathWorks: Singing, Breathing, and Healing

How often do you fully release your breath? When, if ever, do you sing out with joy and let go of sadness and pent-up emotions? How important is the relationship of letting go to breathing? And what can singing offer in the process of channeling both breath and emotion?

On a video produced by the Carl Stough Institute of Breathing Coordination,Lauren Flanigan, an operatic soprano and an asthmatic, describes her symptoms as claustrophobic. Claustrophobia involves a fear of being closed in, confined in a narrow space. It is the phobic concomitant of an asthma symptom. In Flanigan’s case, her claustrophobic symptoms mirrored the torment of her emotional confinement to grief. Even the music she chose involved sadness, grieving, and loss. Chinese medicine sees grief as an important sign of “internal cold,” which affects both the lungs and the adrenal glands. Grief makes it harder for us to breathe — it’s what we “hold” in our chest or gut.

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Patients with COPD and bronchiectasis

in Anti-Allergic/Asthma, by Foxy

This highly volatile acid has been thought to be responsible for the acidification of EBC in stable patients with COPD and bronchiectasis.

Other mechanisms may be also important. The vesicles of macrophages and eosinophils contain vacuolar hydrogen-adenosine triphosphatase, which is responsible for an increased H+ release, and eosinophilic granules contain eosinophil peroxidase, which, in the presence of H2O2, is able to oxidize halides to form highly reactive hypohalous acids. These mechanisms could account for the relationship between disease severity and pH that we observed. However, a longitudinal study is required in children to provide more evidence of this link. The possible link between EBC pH and airway inflammation also is supported by the study of Hunt who observed a normalization of EBC pH values in asthmatic subjects after anti-inflammatory treatment in HealthCare Canadian Pharmacy.

We have observed significantly higher values of the neutrophil chemoattractant LTB4 both in children with moderate-to-severe asthma and CF than in healthy subjects. By contrast, normal levels of this marker are found in children with mild asthma. This result reflects, perhaps, different patterns of inflammation in patients with asthma of different severities, although since we did not look at airway cytology with induced sputum, this remains speculative. The presence of neutrophilic inflammation has been well-described in persons with CF, and this may account for the presence of high EBC LTB4 levels

We speculate that the correlation found between the values of EBC LTB4 and EBC pH in the control subjects, children with CF, and children with moderate and severe asthma may suggest that EBC pH is a marker of neutrophilic inflammation. However, further studies in which sputum differential cell count and measurements of other neutrophil chemoattractants, such as IL-8, are performed and correlated with EBC pH are needed to confirm this hypothesis. The fact that a correlation was observed in control subjects but not in children with mild asthma is unexplained.

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Treating Bronchitis with Atrovent

in Anti-Allergic/Asthma, by Foxy

Atrovent is the brand name for ipratropium inhalation. Bronchospasm or narrowing airways in the lungs, which occurs in people with bronchitis, emphysema, or COPD (chronic obstructive pulmonary disease), can be effectively treated with Atrovent.

You should tell your doctor if you have narrow-angle glaucoma or an enlarged prostate or bladder obstruction before taking this drug. The doctor may need to modify the dosage or he may need to perform a few tests before giving you this drug, if you have any of these conditions.

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Bronchospasm attacks are prevented by atrovent. However this drug does not treat bronchospasm while it is happening. If you use this drug in the occurrence of an attack, you may still have difficulty breathing and may need to use one of your other medicines to treat the attack.

In order to get the best results for your condition, use Atrovent regularly as instructed by your doctor. The other medicines that may be prescribed with Atrovent should also be taken regularly. Use this medicine exactly as prescribed by the doctor. Larger doses should not be taken and this drug should not be used for a longer period than prescribed. If you feel that this medicine is not working as well as usual, or if it makes your condition worse, seek medical assistance immediately.

The Atrovent canister may burst if it is exposed to extreme heat and hence it should not be kept in cars on hot days. Even an empty canister should not be thrown in open flame. This medication can also be taken while you are pregnant as it does not cause any harm to an unborn baby. However, do inform your doctor if you are pregnant or planning to be pregnant before taking this medication. Studies are still going on to determine whether or not ipratropium passes into breast milk or if it could harm a nursing baby. Hence do not take Atrovent before asking your doctor if you are breast-feeding.


Will Allegra Give Me Relief From All My Allergies?

in Anti-Allergic/Asthma, by Foxy

An allergy is a reaction by the body when the body ingests certain substances such as pollen and other triggers. The body’s immune system usually works very well to protect itself against foreign agents. When it comes to allergens, the body needs a little help.

Anyone who suffers from the endless sneezing attacks, watery eyes and itchy skin would do just about anything to alleviate the symptoms of allergie. For some, allergies are life long, and for others they are seasonal, and still for others, diet related.

The familiar tickle in the back of the throat, or the tightening in the chest signal the start of the allergy season, which used to mean the long months of agony for those who suffer from severe allergies.

It used to be that at the first sign of allergy season, on a lovely spring day, people who had severe allergies would shut themselves up behind closed windows fearing what would undoubtedly happen if he or she stepped out of the door.

In the United States alone, there are over thirty five million allergy sufferers. Fifteen million of those sufferer’s are children. People who suffer from allergies are known to be pre-disposed to the allergens.

Since Allegra was introduced to the market millions of people’s allergy symptoms have been relieved with little or no side effects.

Ranging from slight headaches to drowsiness. Allergy sufferers can again enjoy the outdoors without the fear of an allergy attack.

Allegra or Fexofenadine is a prescription antihistamine that alleviates allergy symptoms of allergies during critical seasons. It is non-sedating medication, with almost no side effects, making it the perfect medicine to take anytime of the day.

Allegra works by blocking the histamines that the body produces that cause symptoms such as runny nose, itchy watery eyes, sneezing, runny nose, and a number of other symptoms of allergies.

There are a few different types of Allegra, each available in different strengths; each designed to last up to twenty-four hours. Only your doctor can prescribe the correct dosage. Allegra also comes as an injection, which lasts longer than the tablets. Understandably, most people however prefer to take the tablets.

Although you will notice the results within an hour after taking Allegra, the medicine gradually builds up in your system, so it is important to take the dosage as it prescribed.

Allegra was created for those who have seasonal allergies. It is gentle enough for children ages 6 and older to take. Allegra for children come in either liquid or a tablet that is three times smaller than the adult tablets.

Although no one medicine works on every ailment, Allegra does alleviate the majority of allergy symptoms.


Zyrtec Review

in Anti-Allergic/Asthma, by Foxy

Active Ingredient: Centrizine

Common Brand Name(s): Zyrtec

Zyrtec is mainly used to treat symptoms of allergies like sneezing, runny nose, itching, tearing and redness of eyes and hives. Zyrtec works as an antihistamine by blocking actions of naturally occurring chemical histamine in the body.

What is Zyrtec used for?

o Zyrtec is used as an antigistamine which blocks the actions of the naturally produced acids in the body. Zyrtec has comparatively lesser side effects than other antihistamines.

o Zyrtec is mainly used to treat allergic ailments such as sneezing, runny nose, itching, tearing and redness of eyes, and hives.

o Apart from the above uses, Zyrtec may be used for some other purposes.

How Do I Use Zyrtec?

o You must follow doctor’s direction for use of Zyrtec. If you have any doubt about use of Zyrtec you must consult your doctor, nurse or a pharmacist. They will be able to guide you the correct way of using Zyrtec.

o Take Zyrtec with adequate quantity of water.

o You can take Zyrtec before meals.

o You should chew the chewable tablets thoroughly, if taking chewable tablets.

o If you are taking Zyrtec in liquid form, use measuring spoon, cup or dropper to ensure correct in take of medicine.

o You can take Zyrtec with or without food.

How should I Store Zyrtec?

You can store Zyrtec at normal room temperature. However, you must ensure that the storing place is free from moisture and away from the heat.

What are the possible Side Effects?

o There are no serious side effects of Zyrtec as such. However, if you experience any allergic reaction like breathing difficulty, closing of throat, swollen lips, tongue, face or hives, stop taking Zyrtec and visit your doctor for immediate medical attention.

o If you experience other side effects which are less serious don’t stop use of Zyrtec. However you must consult your doctor if you develop symptoms like drowsiness, dizziness, and headache or mouth dryness.

o You may notice any other unusual side effects other than those enlisted here. In such case you must consult your doctor who will provide required medical treatment.

What should I do if I miss a dose?

You can take the missed dose immediately after you remember it. However you must keep in mind the time of your next dose. If there is sufficient time gap you can take the missed dose. If your next scheduled dose is nearing then skip the missed dose and take the regular scheduled dose in time. Never double your dose to make up for missed dose.

If you are using Zyrtec on as required basis, take the missed dose if it is need, but you must maintain the prescribed gap before you take next dose.

What should I do if I overdose?

If you suspect the overdose or develop unusual symptoms, you must consult your doctor for immediate medical attention. Exact symptoms of Zyrtec overdose are not known. However Drowsiness is considered as one of the symptoms.

Is Zyrtec Safe?

If you are suffering from liver disorders, you may not be able to use Zyrtec. Your doctor may make dose adjustment to suit you and closely monitor effects of the dose.

If you have allergic reaction to Zyrtec or medicines like Atarax and Vistaril, you must consult your doctor before taking Zyrtec.

There are no proven results available regarding effects of Zyrtec on the unborn baby. However, you must consult your doctor if you are pregnant.

There are no proven results to confirm that Zyrtec passes into breast milk and it may affect the nursing baby. You must consult your doctor before using Zyrtec, if you are breast feeding your baby.

Your doctor may prescribe you lower dose of Zyrtec if you are over 65 years of age. Aged people are likely to experience side effects of Zyrtec.

Zyrtec may cause drowsiness. If you experience this side effect, avoid driving, operating machinery and other hazardous activities.

If you are taking Zyrtec, avoid alcohol. Alcohol may increase drowsiness.

You must tell your doctor that you are taking Zyrtec, before your doctor prescribes you other medicines. Do not use other allergy medicines or cough; Cold medicine without consulting doctor, if you are taking Zyrtec.

Medicines like antidepressants, sedatives, pain relievers, anxiety medicines, muscle relaxants and other antihistamines increase drowsiness or dizziness when taken with Zyrtec. Consult your doctor on use of these medicines when you are taking Zyrtec.

How does Zyrtec interact with other medicines?

If you are taking any of the following medicines, you must inform your doctor regarding this before using Zyrtec. You may require dose adjustment and close monitoring, if you are taking these medicines.

o Antidepressants

o Sedatives

o Medicines for treating anxiety like diazepam, alprazolam, Iorazepam, Restoril, Librium etc.

o Pain relievers

o Muscle relaxants

o Other antihistamines

Never take other allergy or antihistamine medicines without consulting your doctor.

Some other drugs, other than those listed above may have interaction with Zyrtec. You must consult your doctor even before using vitamins, minerals and herbal products.

What other information should I know?

o You should continue use of Zyrtec as per your doctor’s advice till you get complete relief.

o Chew the chewable tablet thoroughly and use measuring spoon, cup or dropper for taking Zyrtec in liquid form.

o Take your Zyrtec on scheduled time and period as directed by your doctor.

o You must consult your doctor if you experience any unusual occurrence of side effect.